We are searching data for your request:
Upon completion, a link will appear to access the found materials.
How our work affects heart health
If people have a job that they find stressful or that they don't really like, it could harm the heart's health. This is especially true if those affected have no confidence in their superiors.
A recent study by the University of Iowa found that stressful jobs and poor supervisors among workers increase the likelihood of heart disease. The results of the study were published in the English-language journal "International Journal of Environment Research and Public Health".
A lack of trust in the boss is associated with negative effects
The likelihood of harming heart health is particularly high when employees have superiors they don't trust. The researchers examined 400,000 people in the United States for their study. They found that those who work in jobs in which they do not trust their superiors are more likely to be smokers, have high blood pressure, diabetes, an unhealthy diet, obesity and high cholesterol.
Mutual respect at work is very important
Working in an environment with low trust was defined as an activity that does not depend on understanding, fairness and mutual respect between superiors and subordinates. In essence, this means that a boss who doesn't respect you or treat you fairly is more likely to have risk factors for cardiovascular disease.
People often choose unhealthy methods to reduce stress
This is partly due to unhealthy methods of reducing stress, such as unhealthy eating and smoking. Stress also leads to increased blood pressure, another risk factor for cardiovascular diseases. If left untreated, cardiovascular diseases can lead to heart attacks, strokes and death. Cardiovascular diseases are one of the most common causes of death worldwide.
Sometimes it makes sense to change jobs
If people have a boss whom they find unfair and disrespectful, for example, those affected should address the issues at hand or leave the harmful work environment and look for another job. Continuing to work in such an environment could contribute to heart disease and premature death. (as)
More interesting articles on this topic can be found here:
- Stress reduction: Stress reduction made easy
- Easier weight loss through stress relief
- Even our eyes suffer: Impending loss of vision due to too much stress?
Author and source information
This text corresponds to the specifications of the medical literature, medical guidelines and current studies and has been checked by medical doctors.
- Toni Alterman, Rebecca Tsai, Jun Ju, Kevin M. Kelly: Trust in the Work Environment and Cardiovascular Disease Risk: Findings from the Gallup-Sharecare Well-Being Index, in International Journal of Environment Research and Public Health (query: 11.07.2019 ), International Journal of Environment Research and Public Health